Kirsten PetersonWhen Grit’s Not EnoughWhen Angela Duckworth coined the term grit (and wrote her book with the same title) back in 2016, it took the sport world by storm. In her…Oct 2, 2020Oct 2, 2020
Kirsten Peterson4 Performance Lessons From Sport For People Who Could Care Less About ItEveryone told me when I started my own performance psychology business was, “with your background in sport, you’ll have work coming out…Jul 28, 2020Jul 28, 2020
Kirsten PetersonThriving in Uncertainty: First Know When You Are NotI was relatively new to my job as head of the performance psychology team at the Australian Institute of Sport, and things were not going…Jun 7, 2020Jun 7, 2020
Kirsten Peterson3 Simple Sanity Strategies for Hard Times: Be Here. Be Nice. Do Good. (Part 3 of 3)The pandemic tidal wave — obliterating our work lives, our sense of control and safety, our relationships, and for many of us, our…Jun 1, 2020Jun 1, 2020
Kirsten Peterson3 Simple Sanity Strategies for Hard Times: Be Here. Be Nice. Do Good. (Part 2 of 3)The pandemic tidal wave — obliterating our work lives, our sense of control and safety, our relationships, and for many of us, our…May 24, 2020May 24, 2020
Kirsten Peterson3 Simple Sanity Strategies for Hard Times: Be Here, Be Nice, Do Good. (Part 1 of 3)The pandemic tidal wave — obliterating our work lives, our sense of control and safety, our relationships, and for many of us, our…May 17, 2020May 17, 2020
Kirsten PetersonSimple, Easy Thinking: 4 Things Athletes Do (and You Can too) to Help Your Mind Work for YouLife is hard enough, but can feel almost impossible when you are fighting your own mind along the way. Have you ever experienced crippling…Mar 1, 2020Mar 1, 2020